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satisfied clients

Transform Your Life with Personalized Wellness Coaching

Discover the power of one-on-one coaching tailored to your unique needs. Experience lasting wellness, guided by expert support every step of the way.

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Fitting into Western fitness standards

Kavya Agarwal

After years of trying to fit into Western fitness standards, the TNV Method helped me embrace a wellness approach honoring my Indian roots. Their coaches understood the unique stress of being an NRI woman and helped me build strength, both physically and mentally, while celebrating my cultural identity.

Kavya Agarwal
Former collegiate athlete in California, proud Punjabi
Real Results

Incredible Transformations

See the amazing results our clients have achieved through dedication and our proven methods

Arpita (34 years, Mom of twin toddlers, Seattle USA)'s transformation
After

Arpita (34 years, Mom of twin toddlers, Seattle USA)

12 Weeks Transformation

8 lbs
Weight Lost
-10%
Body Fat
+8 lbs
Muscle Gained
"I have had an amazing experience with the TNV Evolve Program, and couldn't recommend it more! Being 34 years old and an athlete, I have always been keen on keeping fit. I lost 8 lbs in 3 months and dropped 10% body fat. Joining the TNV Method by Tanvi has helped me refine my approach to workouts, nutrition and overall motivation. The results are so tangible with significant weight loss, having a positive mindset and a refreshing approach to fitness!"
Verified Result
Video Stories

Watch Their Journeys

Hear directly from some of our select clients about their TNV Journey.

TNV Method client transformation success story
Happy TNV Method client after body transformation
Successful fitness transformation with TNV Method
TNV Method client achievement testimonial

500+ Clients Success Stories

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Ajeta's Transformation Story

Watch how Ajeta achieved her fitness goals

Thumbnail for Priya's Weight Loss Journey

Priya's Weight Loss Journey

See Priya's incredible 6-month transformation

Thumbnail for Aishwarya's Wellness Success

Aishwarya's Wellness Success

How Aishwarya improved her health and energy levels

Case Studies

Real Stories, Real Results

Discover how our personalized coaching programs have helped clients overcome various health challenges.

Sustainable Weight Loss

Weight Management

PCOS/PCOD Weight Management

Polycystic Ovary Syndrome/Disorder

Insulin Resistance Recovery

Metabolic Health

Fertility Improvement

Reproductive Health

Rahul M., 28 - How Rahul Gained 12 lbs of Muscle - Before and after transformation
Muscle Gain
Strength Training
Nutrition Plan

How Rahul Gained 12 lbs of Muscle

A science-backed approach to sustainable weight management through balanced nutrition, strategic exercise, and personalized lifestyle modifications.

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Weight (lbs)

LowSignificant

Muscle Mass

WeakStrong

Functional Strength

Rahul M., 28 - How Rahul Gained 12 lbs of Muscle testimonial
"After years of struggling to put on weight and build muscle, this program finally gave me the structured approach I needed. The results were beyond what I expected."Rahul M., 28

In-App Documented Transformation Stories

Client Habits Wins

Select a category to view screenshots by members who conquered that specific challenge.

From Dreading Cardio to Loving It

Mastering Proper Workout Form

Achieving Muscle and Glute Definition

Improved Endurance and Strength Gains

Celebrating Physical Achievements

Maintaining Routine During Busy Periods

Developing Stronger Workout Habits

From Dreading Cardio to Loving It

From Dreading Cardio to Loving It screenshot 1
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