Tired of not seeing results even after working hard?
If you just nodded your head, keep scrolling 👇🏻
introducing...
90 Days of Discipline Challenge - Your Step-by-Step blueprint to permanent results without extreme restriction
Are you tired of not seeing results, even after working hard and are ready to finally follow a plan that works & build the discipline needed for permanent weight loss and a stronger, healthier body?
This is THE exclusive 90 Days of Discipline program that has helped hundreds of women break through their plateaus, shed stubborn belly fat, and gain confidence. 💪
Say goodbye to strict diets and overwhelm, and hello to lasting transformation. 🚀 👇🏻
What other women are saying after taking the challenge ....
.png)
.png)
Who should take this challenge?
A new batch begins on JANUARY 6, 2024.
🎯 You have experience, but not seeing the results you want.
🎯 You’re tired of re-starting and want a long-term solution.
🎯 You’re ready to lose stubborn fat and build muscle in a sustainable way.
🎯 You need help with consistency and discipline when life gets hectic
🎯 You want personalized support, not a cookie-cutter plan.
🎯 You’re done with misinformation and want something that works
90 Days of Discipline is your VERY OWN Step-by-Step blueprint to seeing results you've been craving.
The 90 Days of Discipline is a comprehensive 12-week program designed to take you from feeling stuck, unmotivated, and frustrated to confident, strong, and disciplined.
If you’ve struggled to see physical changes even after working hard & being consistent, this program is built for you—with daily check-ins, personalized nutrition & workout plans, and a habit-building method method that works. 💥
A new batch begins on JANUARY 6, 2024.
What People Are Saying About 90 Days of Discipline 🌟
39% SAVINGS !!
USE CODE BLACKFRIDAY during checkout for savings of $319 💸💸
Join 100+ Women Who Have Already Transformed Their Lives 🌟
Over 500 women have already built lasting habits, gained discipline, and transformed their bodies with the 90 Days of Discipline program.
Raise Your Hand If You’re Feeling… 🤚
😩 Frustrated by weight loss plateaus that don’t seem to budge
😩 Struggling to stay consistent with workouts and nutrition
😩 Tired of trying quick fixes that don’t work
😩 Annoyed by stubborn belly fat that refuses to go away
😩 Overwhelmed by all the conflicting information about what you should be doing
Why Everything You’ve Tried So Far Hasn’t Worked 💡
You’ve been focusing on short-term solutions like keto, intermittent fasting, long workouts, and unrealistic plans that aren’t designed to fit into your life.
What you really need is a program that builds long-term habits and gives you the accountability to stick with it.
Something that allows you to satisfy your tastebuds & spend quality time with your family -- without sacrificing every waking moment thinking about fitness
That’s why the 90 Days of Discipline works perfectly — it’s all about building a routine that fits into your daily life and making sustainable changes.
USE CODE BLACKFRIDAY during checkout for savings of $319 💸💸
Imagine if You Could… 🥰
🥰 Lose 7-8 kg in a sustainable way while still enjoying the foods you love
🥰 Feel energized and confident in your body every day
🥰 Build a routine that actually works for your schedule.
🥰 Overcome the mindset blocks that keep you from staying consistent
🥰 Finally see visible muscle definition and a toned, leaner body
Say Goodbye to… 👋
And say hello to..
👋 Stubborn belly fat and endless frustration
👋 Yo-yo dieting and quick fixes that never stick
👋 Feeling lost & confused about what to eat or how to work out 😩
👋 Starting over every Monday because you couldn’t stick to the plan 😩
✅ Sustainable weight loss and real, lasting fat-loss that is permanent 🏆
✅ A disciplined mindset that keeps you going, even when motivation fades 🧠
✅ A balanced, flexible plan that works for your lifestyle, not against it 🎯
What You’ll Find Inside 90 Days of Discipline Program
01.
Daily Accountability & Mentoring Calls with Dedicated TNV Coach
Personalized messages, voice notes, & check-ins + regular calls from your coach to keep you consistent every day.
02.
Customized Meal Plans
Nutrition plans that work for your metabolism and lifestyle, including Indian-friendly options.
03.
Personalized Workouts:
Home or gym workouts tailored to your goals—whether you want to burn fat, build muscle, or both.
04.
Mindset Training Videos & Coaching
Videos and exercises guided by a health psychologist to help you overcome mental blocks and build lasting discipline.
05.
Community Support
A tight-knit group of participants (max 25), so you’re never alone in this journey.
SAVE 39%
USE CODE BLACKFRIDAY during checkout for savings of $319 💸💸
NEW Bonuses added 🎁
1️⃣ Mindset Shifting Videos
Exclusive mindset training from Tanvi to help you overcome the mental barriers holding you back.
2️⃣ Access to TNV Support Group
Join a private support group where you can ask questions, share progress, and connect with others in the program.
3️⃣ LIVE Leaderboard
Get competitive and track your progress on the TNV Leaderboard, where you can see how you’re stacking up against others on the same journey. Push yourself further and stay motivated by being part of a community that’s working toward similar goals!
How 90 Days of Discipline Challenge is Different 🚀
Most programs leave you to figure things out on your own. 90 Days of Discipline offers the support you need—daily accountability, personalized plans, and mindset coaching to keep you consistent and moving forward
This program doesn’t rely on motivation—it’s about building habits that last, even when life gets busy.
Are You Ready for Lasting Discipline and permanent fat-loss ?🎯
If you’re serious about breaking through your plateau, losing weight, and building the consistency you need to achieve lasting change, this is your chance.
SAVE 39%
USE CODE BLACKFRIDAY during checkout for savings of $310 💸💸
Meet Your Challenge Host – Tanvi Parikh 🤝
As someone who has struggled with staying consistent and overcoming weight loss plateaus, I know how frustrating it can be. That’s why I created 90 Days of Discipline CHALLENGE —to help you build real discipline, stop relying on quick fixes, and finally achieve the fat-loss you want.
I’ve helped hundreds of women just like you break through their mindset barriers and transform their bodies—and I’m ready to help you do the same !! 🥳🥳
This is for you if..
🎯 You’re tired of re-starting and want a long-term solution.
🎯 You’re ready to lose stubborn fat and build muscle in a sustainable way.
🎯 You need help with consistency and discipline when life gets hectic
🎯 You want personalized support, not a cookie-cutter plan.
🎯 You’re done with misinformation and want something that works
By the End of 90 Days You Will Have…
✅ Built lasting discipline that carries you through, even after the program ends.
✅ Reduced fatigue, more energy from improved hormonal health
✅ Lost stubborn fat and gained lots of energy
✅ Developed a consistent routine that works with your life.
✅ Gained confidence in your body and the habits you’ve built.
USE CODE BLACK FRIDAY during checkout for savings of $319 💸💸
A new batch begins on Jan 6, 2025.
Frequently Asked Questions 🤔
-
How do I know which program is best for me?Our programs are distinct from one another in terms of level of customizations, direct coach involvement, 1:1 video discussions and accountability. TNV 12 Week Fitness Lifestyle : This program is for you if you are seeking just a plan to follow with minimal guidance and coach interaction. TNV Commit: This program is for you if you are seeking a plan to follow with some guidance and coach interaction. TNV Evolve : This program is for you if you are seeking a detailed plan to follow with frequent guidance and coach interaction. This program is best for those looking to re-construct habits, terminate unhealthy habits & need to stay accountable to stay on track. We offer ongoing customizations in this program. TNV Transform: This program is for you if you are seeking a detailed plan to follow with plenty of guidance and coach interaction. This program is best for those who have a special circumstance, trouble staying consistent, need support to terminate unhealthy habits & are seeking a massive transformation. We offer ongoing customizations in this program. If you still need help figuring out which program is best suited for you, you can chat with us on WhatsApp or shoot us an email on support@tanviparikh.com
-
How often will I get customizations in a month?The 12-Week Fitness Lifestyle will be customized to your body composition and preferences at the very beginning of the program. We do not offer on-going customizations for the 12-week program but are happy to answer any questions you may have via chat/email. If you are looking for customizations, we recommend the TNV Commit, TNV Evolve or TNV Transform programs.
-
How quickly can I expect a response over chat?This varies based in the Program you choose. TNV Transform & Evolve : Expect to hear from us within 6-8 hours if we receive questions within business hours. TNV Commit : Expect to hear from us by the end of the business day if we receive questions within business hours. 12 Week Fitness Lifestyle : Expect to hear from us within 24 hours of when we receive your question.
WHAT'S IN THE TNV METHOD APP
The entire program will be made available to via one single interface - TNV Method Mobile App
TNV COMMUNITY
Share your wins & struggles with a small-group of 30 fellow beginners who are doing this challenge with you
.png)
Stay accountable
Weekly motivational mindset videos by the TNV Health Psychologist
Unlimited wins, non-scale victories, meal photos with your community
Feel Connected & more motivated
1:1 COACH SUPPORT &
ACCOUNTABILITY
.png)
4 Check-in Calls over the 90 days with your Coach for motivational boost.
Unlimited Chat Support with the TNV Coaches.
Get answers within 24 hours
Stay accountable
_edited_pn.png)
MINDSET VIDEOS FOR
DISCIPLINE & CONSISTENCY
Develop your Fitness Mindset by videos from the TNV Health Psychologist and get disciplined, build resilience & self-motivation in your fitness journey.
MINDSET SESSION TOPICS
1. What are the science-backed strategies to set fitness goals?
2. How would a Psychologist solve a fitness barrier?
3. Does celebrating smaller milestones REALLY matter for sustainable fitness?
4. Chasing PERFECTION is the key to transformation: True or False?
5. How to FINALLY get rid of procrastination?
6. Carving your way out of lethargy.
7. Spilling the secret of how you can chase FITNESS FOREVER
8. Self-criticism accelerates your transformation: True or False?
9. Effectively RE-DESIGN your fitness goals for transformation.
10. The self-healing path to Body Positivity
11 . You made it till the end. But is it really THE END?
BENEFITS YOU WILL SEE
Learn how to handle moments of weakness.
Increase self-motivation and eliminate lethargy
WORKOUT COACHING
12 WEEK STRENGTH TRAINING WORKOUT PLAN
Home or Gym-based workouts for accelerated results
Track and record your resistance in exercise progression history
Learn the form with instructional exercise clips with captions
Just press START and let the
app guide you!
LOSE 6-10% BODY FAT & GLOW WITH BODY CONFIDENCE
Track your bodyweight, composition, inches as per guidance.
Take progress photos you can compare week on week.
HEALTHY HABITS THAT ACCELERATE YOUR GOALS & SUIT YOUR LIFESTYLE
Daily "to-do" list of habits
for the fit lifestyle
.png)
Specific habits. Big Results
Intensive articles to increase self-awareness & adherence
NUTRITION COACHING
MEAL PLANS & RECIPE BUNDLES
TASTY RECIPES SO YOU NEVER GET BORED
.png)
Customized Meal Plan based on your dietary preferences - Dairy-free, Vegan, Non-vegetarian and Pure-vegetarian
Pre-macro counted recipes with detailed instructions, ingredient-swaps, cook time, tips for storage.
.png)
Get a new meal plan every 3 weeks:
-
Macro-counted Indian/Western Recipes
-
Supplement list with brand names & links
-
Healthy grocery list
-
Meal Timing for optimal fat-loss
-
Hormone-balancing meal options
-
PCOS/Diabetes/Thyroid-friendly Meals
-
Healthy processed Food Options from local grocers.
The Truth Is, You Don't Need Motivation - You Need Structure 🔥
If you’ve been relying on motivation and quick fixes to get results, it’s time for a change.
90 Days of Discipline is here to give you the structure, accountability, and support to achieve lasting results.
ONLY 3 SPOTS REMAINING !!!
USE CODE BLACKFRIDAY during checkout for savings of $319 💸💸
A new batch begins on Jan 6, 2025.
