Re-gain control over your health

Stay accountable with an expert TNV Method Coach.

 All programs are reviewed and approved by Tanvi Parikh. 

 

COMPREHENSIVE PROGRAMS

Achieve your dream physique with our expertise across Nutrition, Mindset, Workout Coaching

TNV Commit

Additionally to

TNV Fitness Lifestyle

83

$

/mo

1:1 coaching

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Dedicated TNV Method Coach.

1-2 Check-in calls per month 

Customized Workout Plan

Customized Meal Plan 

Customized Supplement list

Coach Check-in messages

TNV Evolve

Additionally to 

TNV Commit

180

$

/mo

1:1 coaching

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Unlimited Customizations

1 Coach check-in call/week

Daily Calorie & Macro goal 

Bulking/Cutting Cycles

PCOD/PCOS/Thyroid/Diabetes

Special Recipe requests 

Progress Monitoring 

Habit Stacking

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We offer two payment options - Monthly Installments and One-time. For Monthly Installments you will incur additional taxes and the funds will be auto-deducted every month. For One-time you will not be charged additional taxes. 

TNV Transform

Additionally to 

TNV Evolve

$

265

/mo

1:1 coaching

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Chat Mentoring & monthly Check-in Call with Tanvi.

Dedicated Dietitian consults.

2-3 Coach check-in call/week

Fitness Lifestyle Building

Habit Correction Coaching 

Nutritional Discipline Coaching

Form Feedback

Travel "Care Package" 

Maintenance Months

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We offer two payment options - Monthly Installments and One-time. For Monthly Installments you will incur additional taxes and the funds will be auto-deducted every month. For One-time you will not be charged additional taxes. 

We offer two payment options - Monthly Installments and One-time. For Monthly Installments you will incur additional taxes and the funds will be auto-deducted every month. For One-time you will not be charged additional taxes. 

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We offer two payment options - Monthly Installments and One-time. For Monthly Installments you will incur additional taxes and the funds will be auto-deducted every month. For One-time you will not be charged additional taxes. 

Home & Gym Workouts 

60+ Macro counted recipes

Mindset Building Videos

Nutrition Education Videos

Habit Coaching

Accountability via chat

Accountability Group

Coach Chat Support

$

self-paced program

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See more program comparison details on the desktop version of this page.

 

Quality coaching, long-lasting results

Features

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PROGRAM OVERVIEW

TNV Method Dedicated Coach

Program Type 

Coach Chat Support

Workouts (Home / Gym)

Nutrition & Meal Guides

On-going Customizations

Habit Coaching

1:1 Check-in Calls

Progress Tracking

Maintenance Months

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A TNV Method Coach (not Tanvi) will be assigned to you.

We offer two types of programs. Guided come with coaching calls with your TNV Coach.

"High" support indicates a 24 hour response time. "Higher" is within 12-14 hours.

Workouts can be curated for home or gym or both.

Extensive meal plans and detailed recipe options.

Based on your feedback, we will update the plans as needed.

Lifestyle Habits will be added to help build discipline and get consistent results.

Video check-in calls of 15-20 min to help answer queries, discuss current barriers, get feedback from you, track progress and provide guidance & motivation as needed.  

Tracking body stats and progress photos via the app.

Additional FREE months after coaching plan where we teach you how to sustain the results and continue progressing.  

Workouts can be curated for home and/or gym. 

Exercise form video explaining how to perform the exercise.

Depending on your goals, additional cardio may be added. 

We provide detailed feedback on your exercise form when you send us videos of yourself working out. Your Coach may even ask for a 1:1 Form Session.

Specific goals like running pace, strength in certain muscles.

We curate workouts based on the equipment you have available to you at home/gym/vacation.